by Gary | Oct 20, 2026 | Remedial Massage
Executive Summary: Remedial massage is generally considered safe during pregnancy, but what’s appropriate changes from one trimester to the next, and it should always start with a conversation about your specific pregnancy rather than a standard treatment plan.... 
by Gary | Oct 13, 2026 | Remedial Massage
Executive Summary: Remedial massage can be genuinely useful for older adults, but only when it’s adapted to the body in front of the therapist. Lighter pressure, shorter sessions, and careful positioning help ease arthritis pain, stiff joints, and poor... 
by Gary | Oct 6, 2026 | Remedial Massage
Executive Summary: Remedial massage works by physically changing the state of your soft tissues and nervous system, not just by making you feel good for an hour. Pressure applied to muscle, fascia, and trigger points improves local blood flow, lowers cortisol levels,... 
by Gary | Sep 29, 2026 | Remedial Massage
Remedial massage improves blood flow by combining mechanical pressure with muscle relaxation, both of which widen blood vessels and push circulation into areas that have been tight or restricted. Better circulation means more oxygen and nutrients reaching the muscle... 
by Gary | Sep 22, 2026 | Dry Needling, Remedial Massage
Remedial massage and dry needling target the same problem from two different angles, and when used together, they often help release a stubborn muscle faster than either technique alone. Massage works the surrounding tissue and prepares it to respond; dry needling...