by Gary | Nov 10, 2026 | Remedial Massage
Executive Summary You can start remedial massage post-surgery only when your surgeon or GP clears you, the wound has closed, and your therapist knows exactly what was done in theatre. No single start date suits every operation. A knee reconstruction, a cesarean and a... 
by Gary | Nov 6, 2026 | Remedial Massage
Executive Summary Remedial massage for desk workers is a hands-on soft-tissue treatment that targets muscle tension behind tech neck and upper cross syndrome. Tech neck is a forward head posture pattern caused by hours of looking down at a screen. Upper cross syndrome... 
by Gary | Oct 20, 2026 | Remedial Massage
Executive Summary: Remedial massage is generally considered safe during pregnancy, but what’s appropriate changes from one trimester to the next, and it should always start with a conversation about your specific pregnancy rather than a standard treatment plan.... 
by Gary | Oct 13, 2026 | Remedial Massage
Executive Summary: Remedial massage can be genuinely useful for older adults, but only when it’s adapted to the body in front of the therapist. Lighter pressure, shorter sessions, and careful positioning help ease arthritis pain, stiff joints, and poor... 
by Gary | Oct 6, 2026 | Remedial Massage
Executive Summary: Remedial massage works by physically changing the state of your soft tissues and nervous system, not just by making you feel good for an hour. Pressure applied to muscle, fascia, and trigger points improves local blood flow, lowers cortisol levels,... 
by Gary | Sep 29, 2026 | Remedial Massage
Remedial massage improves blood flow by combining mechanical pressure with muscle relaxation, both of which widen blood vessels and push circulation into areas that have been tight or restricted. Better circulation means more oxygen and nutrients reaching the muscle...