Massage & Myotherapy Noosa
Surf & Sports Myotherapy has been treating the Noosa community from its Noosaville clinic since 2019, and hands-on muscle therapy is at the heart of what the team does. Gary, Cody, Harriet, and Josh treat athletes, surfers, weekend warriors, triathletes, and people working through desk-based postural strain, chronic pain, and overuse injuries. Whether you need pre-event prep before the Noosa Triathlon, recovery work after a long surf session, or a structured plan for a recurring injury, this is the right place to start.
Myotherapy Noosa
Myotherapy is evidence-based physical therapy that treats musculoskeletal pain, postural dysfunction, and sports injuries, not relaxation-focused massage. It’s designed for the specific demands of active living on the Sunshine Coast, whether that’s training for the Noosa Triathlon or catching waves at Sunshine Beach.
Our sessions include trigger point therapy, joint mobilisation, dry needling, cupping, stretching, and personalised rehab programs tailored to your injury and training load. We address the root cause of pain, not just the symptom, so you stay stronger and injury-free.
Remedial Massage Noosa
Remedial massage is clinical treatment for a specific condition or dysfunction, it’s different from relaxation massage. It targets neck and back pain, tension headaches, tight shoulders, post-sport soreness, and the postural strain that comes from hours at a desk.
Many of our patients travel from Noosaville and Noosa Junction for this specialist care. Most private health insurance funds, including HCF, Bupa, and Medibank, provide rebates on remedial massage, making treatment more accessible. Check with your fund for current coverage.
Sports Massage Noosa
The Noosa sporting calendar drives demand for sports massage year-round: Noosa Triathlon, Noosa Marathon, Surf Life Saving competitions, and local club training sessions. Pre-event massage primes muscles and improves circulation; post-event treatment reduces delayed-onset soreness and accelerates recovery.
Gary and Cody are active in the surf and triathlon community, so they understand the specific demands on your body whether you’re at Sunshine Beach or Noosa Heads. Sport-specific treatment means faster return to training and better performance.
Dry Needling Noosa
Dry needling uses fine filament needles inserted into trigger points to release muscle knots and reduce pain, it’s not acupuncture and it’s grounded in Western anatomy. It’s highly effective for stubborn shoulder tightness, lower back pain, glute issues, and neck tension, especially for athletes managing recurring tightness from heavy training loads on the Sunshine Coast.
Dry needling works best alongside myotherapy or remedial massage in the same session. Many patients search “dry needling near me,” and we’re here locally with proven results for active people.
Joint Support Strapping & Taping Noosa
Strategic strapping and taping stabilise joints during activity, reduce injury risk, and support recovery from sprains and instability. Surfers use ankle taping to stay in the water, runners use knee support, and paddlers and swimmers benefit from shoulder bracing.
We offer strapping and taping as a standalone service or as part of your myotherapy or physiotherapy session. For active people on the Sunshine Coast, it’s an essential tool to keep you training, competing, and enjoying the lifestyle you love.
Our Noosaville clinic treats patients from right across the Noosa region and broader Sunshine Coast, drawn by hinterland cycling, surf sessions, trail running through the Noosa Trail Network, and the everyday physical demands of an active coastal lifestyle.
Noosa Junction
Sunshine Beach
Noosa Heads
Tewantin
Cooroy
Peregian Springs
Peregian Beach
Book a Treatment in Noosa
Opening Times
Monday to Friday : 08:00 – 19:00
Saturday: 08:00 – 16:00
Call us at
0423729694
Visit Us
3/14 Thomas Street, Noosaville, QLD, 4566
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