Our blog
Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.
Post-Surgery Remedial Massage: When Is It Safe to Start?
Executive Summary You can start remedial massage post-surgery only when your surgeon or GP clears you, the wound has closed, and your therapist knows exactly what was done in theatre. No single start date suits every operation. A knee reconstruction, a cesarean and a...
Remedial Massage for Desk Workers: Addressing Tech Neck and Upper Cross Syndrome
Executive Summary Remedial massage for desk workers is a hands-on soft-tissue treatment that targets muscle tension...
Is Remedial Massage Safe During Pregnancy? Trimester-by-Trimester Guide
Executive Summary: Remedial massage is generally considered safe during pregnancy, but what's appropriate changes from...
Remedial Massage for Seniors: Benefits for Mobility and Pain Relief
Executive Summary: Remedial massage can be genuinely useful for older adults, but only when it's adapted to the body...
The Science Behind Remedial Massage: Evidence-Based Benefits
Executive Summary: Remedial massage works by physically changing the state of your soft tissues and nervous system,...
How Remedial Massage Improves Blood Flow and Healing
Remedial massage improves blood flow by combining mechanical pressure with muscle relaxation, both of which widen...
Combining Remedial Massage with Dry Needling: Enhanced Results
Remedial massage and dry needling target the same problem from two different angles, and when used together, they...
Schedule your appointment
Based in the Noosa area? Come and see us!
Opening Times
Monday to Friday : 08:00 – 19:00
Saturday: 08:00 – 16:00
