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Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.
How Remedial Massage Addresses Muscle Knots and Trigger Points
You’ve got a knot in your shoulder. You press it, and you feel pain shoot up into your neck. Or you’ve got lower back pain, but the pain you feel seems to sit in another area of the body. That’s one reason trigger point work gets so much attention. This guide...
The new meaning of PEACE AND LOVE
I'm excited to share a promising development in how we treat injuries! While the traditional RICE (Rest, Ice,...
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