Our blog
Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.
Remedial Massage for Surfers: Recovery and Injury Prevention in Noosa
Surfing in Noosa looks effortless right up until your shoulders feel cooked, your neck pain creeps in, or your lower back starts complaining after a long paddle. Surfing is a full-body sport with a few repeat offenders: paddling volume, extended spine positions, and...
Causes and Relief for Hip Pain and Impingement
If you've ever experienced a sharp twinge or a dull ache in your hip, you're not alone. Hip pain is a common...
Causes & Relief for Sacroiliac Joint Dysfunction
You are not the only one dealing with the constant pain of sacroiliac joint dysfunction. This condition, which can...
Effective Relief for Herniated or Bulging Discs
If you're struggling with the pain and discomfort caused by herniated or bulging discs, you're no stranger to the...
How to relieve Back Pain and Sciatica Sustainably
If you're among the people grappling with relentless back pain and sciatica, you know all too well the sharp spasms...
Symptoms & Relief for Temporomandibular Joint Disorder (TMJ)
If you've been experiencing discomfort or nagging jaw pain, you might be dealing with symptoms of a temporomandibular...
Whiplash Recovery with Myotherapy
What is Whiplash? Whiplash is a neck injury that occurs when there is a sudden and vigorous movement of the head in...
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Opening Times
Monday to Friday : 08:00 – 19:00
Saturday: 08:00 – 16:00
