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Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.
Lower Back Pain from Cycling – Causes and Solutions
Cycling is a fantastic way to stay fit, but it can sometimes lead to lower back pain, especially with improper posture or bike setup. Understanding the root causes of your discomfort is the first step to resolving it. This guide will help you identify common causes of...
How to relieve Back Pain and Sciatica Sustainably
If you're among the people grappling with relentless back pain and sciatica, you know all too well the sharp spasms...
Symptoms & Relief for Temporomandibular Joint Disorder (TMJ)
If you've been experiencing discomfort or nagging jaw pain, you might be dealing with symptoms of a temporomandibular...
Whiplash Recovery with Myotherapy
What is Whiplash? Whiplash is a neck injury that occurs when there is a sudden and vigorous movement of the head in...
Myotherapy Solutions for Neck Pain and Stiffness
Are you struggling with persistent neck pain and stiffness? You're not alone. This modern-day scourge affects...
Addressing Thoracic Outlet Syndrome with Myotherapy
Key Takeaways Thoracic Outlet Syndrome (TOS) is a complex condition caused by compression or irritation of nerves and...
Myotherapy for Frozen Shoulder: Easing Pain and Restoring Movement
If you're wrestling with the pain and frustration of a frozen shoulder, also known as adhesive capsulitis, you are...
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