by Gary | Feb 17, 2026 | Uncategorized
Sciatica can feel scary when it hits. You might get sharp pain that radiates from the lower back or buttock down the leg. If you’re searching this topic, you’re usually trying to answer two questions: what is this, and what can I do that’s safe and useful? Massage... 
by Gary | Feb 14, 2026 | Uncategorized
Shoulder pain can make the basics annoying: reaching overhead, sleeping on your side, lifting at the gym, and even getting a shirt on. If you’ve got sore shoulders from desk work, training, or a flare you can’t explain, you’re usually trying to do two things: decrease... 
by Gary | Feb 6, 2026 | Uncategorized
You want to calm a cranky neck, cut down tension headaches, and get back to moving normally without guessing what’s safe. This format is built for that: quick skim sections, then practical detail, plus clear stop signs. Remedial massage is a targeted, hands-on... 
by Gary | Jan 31, 2026 | Uncategorized
Chronic back pain is common, annoying, and rarely solved by one magic fix. If you’re considering hands-on care, you’re probably asking a fair question: will it actually change anything, or will it just feel nice for an hour? Some studies report that a meaningful... 
by Gary | Jan 29, 2026 | Uncategorized
If you’ve ever googled how often a remedial massage comes and come away with twelve tabs and zero clarity, you’re not alone. People book a massage for all sorts of reasons: to feel looser, to calm the nervous system, to deal with a cranky spot that won’t quit, or just... 
by Gary | Jan 28, 2026 | Uncategorized
Your first remedial massage session can feel a bit unknown, even if you’ve had a relaxation massage before. Remedial massage is a type of massage with a clinical goal: reduce pain, improve movement, and support injury management by working on soft tissue dysfunction....