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Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.

Posture Correction for Desk Workers – Physiotherapist’s Advice

Posture Correction for Desk Workers – Physiotherapist’s Advice

Spending long hours at a desk can lead to poor posture, causing discomfort and long-term health problems. As a physiotherapist, I'm here to guide you through practical strategies to improve your posture and protect your body.  By making simple adjustments to your...

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