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Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.

How Personal Trainers Work with Physios for Post-Injury Clients
The way fitness experts and healthcare workers work together has changed a lot in Australia. What used to be two different areas now work together. This teamwork helps clients get better during their recovery. People in Australia who are getting over injuries face a...
49 injuries that can be treated by myotherapy
Experiencing muscle or joint pain can be a significant setback, but there's good news: myotherapy offers a promising...
Hurt vs Injured
Hurt vs Injured? What is the difference? Everyone active will ask themselves this one day: Am I injured or am I...
Understanding tissue Healing time
A quick guide for understanding your recovery It’s a real pain sustaining an injury a few weeks before an event or an...
My Take on Body Maintenance
My Take on Body Maintenance: If your facebook feed is like mine, you probably get bombarded with foam...
The new meaning of PEACE AND LOVE
I'm excited to share a promising development in how we treat injuries! While the traditional RICE (Rest, Ice,...
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