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Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.
Rehabilitation and Injury Prevention
Injury can disrupt your life, affecting your physical well-being and daily activities. Understanding effective rehabilitation practices and proactive injury prevention strategies is imperative for anyone seeking optimal health. This blog post will guide you through...
49 injuries that can be treated by myotherapy
Experiencing muscle or joint pain can be a significant setback, but there's good news: myotherapy offers a promising...
Hurt vs Injured
Hurt vs Injured? What is the difference? Everyone active will ask themselves this one day: Am I injured or am I...
Understanding tissue Healing time
A quick guide for understanding your recovery It’s a real pain sustaining an injury a few weeks before an event or an...
My Take on Body Maintenance
My Take on Body Maintenance: If your facebook feed is like mine, you probably get bombarded with foam...
The new meaning of PEACE AND LOVE
I'm excited to share a promising development in how we treat injuries! While the traditional RICE (Rest, Ice,...
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Saturday: 08:00 – 16:00
