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Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.
Magnesium Deficiency and Muscle Cramps – Are You Missing This?
Magnesium is the mineral most commonly reached for when muscle cramps are a problem — and the biological rationale is sound. Magnesium is directly involved in neuromuscular transmission and muscle relaxation, and inadequate magnesium levels alter the...
Liver Issues and Right Shoulder Pain – Understanding Referred Pain
The liver is unique among the body's major organs in one clinically important way: it has no pain receptors. The liver...
IBS and Lower Back Pain – The Gut-Muscle Link Most People Miss
Irritable bowel syndrome and lower back pain are closely linked — yet the connection between them is rarely explained...
Period Pain and Hip Pain – When Menstrual Cramps Affect Your Whole Pelvis
Period pain and hip pain are more closely connected than most people realise. Menstrual cramps that radiate beyond the...
Gallbladder Problems and Right Shoulder Blade Pain – What’s Actually Going On
Gallbladder referred pain in the right shoulder blade is one of the most clinically recognised examples of visceral...
Kidney Pain vs Back Pain – How to Tell the Difference
Kidney pain and back pain are two of the most commonly confused symptom presentations in adults. Both can produce a...
Constipation and Lower Back Pain – The Gut-Spine Connection Explained
Constipation and lower back pain are two of the most common physical complaints in adults, and they share a closer...
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