Our blog

Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.

Boxing-Inspired Fitness Workouts for Personal Training Clients

Boxing-Inspired Fitness Workouts for Personal Training Clients

Combat sports have changed the fitness world, with boxing fitness leading the way. Trainers like Kariem McCline from KM Elite Training in Boca Raton use these methods. They make clients move while staying in defensive positions, boosting heart rate and muscle...

Schedule your appointment

Based in the Noosa area? Come and see us!

Opening Times

Monday to Friday : 08:00 – 19:00

Saturday: 08:00 – 16:00

 

Call us at

0423729694

Visit Us

3/14 Thomas St, Noosaville QLD 4566