Our blog
Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.
How to Recommend Affordable Home Gym Setups for Clients
As a personal trainer, you face unique challenges. You help fitness enthusiasts find effective exercise solutions in their homes. The modern fitness world has changed a lot, offering new ways to train clients without needing big gyms. Choosing the right equipment is...
Optimizing Joint Health and Muscle Function with Myotherapy for Kayak and Canoe Enthusiasts
If you're a kayak or canoe enthusiast, you know the importance of maintaining optimal joint health and muscle...
Reducing Shoulder Tension and Improving Performance in Swimmers with Sports Massage
Massage plays a crucial role in improving performance and optimizing swim training for swimmers. It offers several...
Preventing and Treating SUP-Related Injuries Through Myotherapy
Stand-up paddleboarding (SUP) is gaining popularity in Australia as a fun outdoor activity. However, it is important...
How Myotherapy Enhances Surfing Performance and Recovery
If you're a passionate surfer, you know the exhilarating feeling of riding the waves and the physical demands it can...
How Sports Massage Can Aid Occupational Injuries
If you've ever experienced an occupational injury or workplace accident, you know how it can impact your daily life....
Proactive Myotherapy Techniques for Injury Prevention
Are you looking for effective injury prevention strategies to keep you in optimal physical condition? Look no further...
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Based in the Noosa area? Come and see us!
Opening Times
Monday to Friday : 08:00 – 19:00
Saturday: 08:00 – 16:00
