Our blog
Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.
Tracking Progress in Personal Training
Most fitness enthusiasts understand monitoring progress is imperative for achieving personal training goals. By effectively tracking your workouts, body measurements, and overall well-being, you can gain valuable insights into what’s working and what isn’t, ensuring...
Effective Relief for Herniated or Bulging Discs
If you're struggling with the pain and discomfort caused by herniated or bulging discs, you're no stranger to the...
How to relieve Back Pain and Sciatica Sustainably
If you're among the people grappling with relentless back pain and sciatica, you know all too well the sharp spasms...
Symptoms & Relief for Temporomandibular Joint Disorder (TMJ)
If you've been experiencing discomfort or nagging jaw pain, you might be dealing with symptoms of a temporomandibular...
Whiplash Recovery with Myotherapy
What is Whiplash? Whiplash is a neck injury that occurs when there is a sudden and vigorous movement of the head in...
Myotherapy Solutions for Neck Pain and Stiffness
Are you struggling with persistent neck pain and stiffness? You're not alone. This modern-day scourge affects...
Addressing Thoracic Outlet Syndrome with Myotherapy
Key Takeaways Thoracic Outlet Syndrome (TOS) is a complex condition caused by compression or irritation of nerves and...
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Saturday: 08:00 – 16:00
