Our blog
Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.
Tools and Equipment for Personal Training
Many aspiring personal trainers overlook the significance of having the right tools and equipment. Understanding which items can enhance training sessions is essential for maximizing effectiveness and client engagement. From resistance bands to free weights, each...
Plantar Fasciitis: Easing the Pain with Myotherapy
Heel pain can be debilitating, and plantar fasciitis is a common culprit. This condition affects the plantar fascia,...
Ankle Sprains and Myotherapy: A Healing Combination
Ankle sprains are a common occurrence, often sidelining individuals from their favorite activities. Fortunately,...
Management of Scoliosis and Postural Issues
Maintaining robust spine health and striving to alleviate back pain are fundamental concerns for many Australians...
Finding Relief Through Myotherapy from Headaches and Migraine
If you're grappling with the recurring twinge of headaches or the debilitating onset of chronic migraines, you might...
Alleviating Shoulder Impingement Syndrome with Myotherapy
Welcome to a guide specifically crafted for Australians seeking shoulder impingement treatment. If you've been...
Symptoms, Causes and Managing Rotator Cuff Injuries
If you're experiencing shoulder pain, it could be due to a rotator cuff injury, a prevalent issue affecting the...
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Saturday: 08:00 – 16:00
