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Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.
Managing Achilles Tendonitis for Athletes
Achilles tendonitis, a common overuse injury, can significantly impact an athlete's performance and training regimen. Effective management is crucial not only for a speedy recovery but also for preventing future flsare-ups. This guide, written from a...
Symptoms, Causes and Managing Golfer’s Elbow (medial epicondylitis)
If you’re feeling a twinge or a nagging pain on the inside of your elbow that just won’t bugger off, you might be...
Relief, Symptoms and Causes – Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS) is a condition that makes you feel extremely tired all the time. It's not just about...
Symptoms & Relief for Fibromyalgia
Living with fibromyalgia means dealing with a complex cocktail of symptoms, including widespread chronic pain,...
Causes and Relief for Hip Pain and Impingement
If you've ever experienced a sharp twinge or a dull ache in your hip, you're not alone. Hip pain is a common...
Causes & Relief for Sacroiliac Joint Dysfunction
You are not the only one dealing with the constant pain of sacroiliac joint dysfunction. This condition, which can...
Effective Relief for Herniated or Bulging Discs
If you're struggling with the pain and discomfort caused by herniated or bulging discs, you're no stranger to the...
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