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Improve your health and wellbeing through myotherapy, remedial massage, sports massage and more.

Office Ergonomics – Setting Up Your Workspace for Spine Health

Office Ergonomics – Setting Up Your Workspace for Spine Health

Spending hours at your desk can take a toll on your spine if your workspace isn't set up properly. Small adjustments can make a big difference in promoting spine health, reducing discomfort, and boosting productivity.  Here's a guide to optimizing your workspace for a...

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