Surf and Sports Myotherapy
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Chiropractic Adjustment vs. Physiotherapy – Which is Right for Your Pain?

Chiropractic Adjustment vs. Physiotherapy – Which is Right for Your Pain?

by Gary | Aug 22, 2024 | Uncategorized

  Pain management varies from person to person, and choosing between chiropractic adjustments and physiotherapy depends on your specific needs. Both offer unique benefits for pain relief and mobility, but understanding their differences is crucial for an informed...
Easy Exercises and Tips for Quick Relief of Tailbone Pain

Easy Exercises and Tips for Quick Relief of Tailbone Pain

by Gary | Aug 20, 2024 | Uncategorized

  There’s no need to suffer in silence when it comes to tailbone pain. This discomfort, often caused by prolonged sitting or injury, can significantly impact your daily life. Fortunately, you can find relief through simple exercises and practical tips...
Addressing Common Muscular Strains and Aches in Kitesurfing with Myotherapy

Addressing Common Muscular Strains and Aches in Kitesurfing with Myotherapy

by Gary | Aug 3, 2024 | Uncategorized

If you’re an avid kitesurfer, you know that the sport comes with its fair share of physical demands. From launching into the air to maneuvering through the waves, kitesurfing can put a significant strain on your muscles. However, with the right approach to...
Improving Flexibility and Reducing Injury Risk for Water Skiers and Wakeboarders

Improving Flexibility and Reducing Injury Risk for Water Skiers and Wakeboarders

by Gary | Aug 1, 2024 | Uncategorized

When it comes to skiing and wakeboarding, safety should always be a top priority. Whether you’re hitting the slopes or riding the waves, it’s important to take steps to reduce the risk of injuries and accidents. In this article, we’ll explore some...
Optimizing Joint Health and Muscle Function with Myotherapy for Kayak and Canoe Enthusiasts

Optimizing Joint Health and Muscle Function with Myotherapy for Kayak and Canoe Enthusiasts

by Gary | Jul 30, 2024 | Uncategorized

If you’re a kayak or canoe enthusiast, you know the importance of maintaining optimal joint health and muscle function. Paddling requires strength, flexibility, and endurance, and incorporating myotherapy into your training routine can help you achieve peak...
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