Soothe Muscle Spasms (Cramp) and Tensions Naturally

Soothe Muscle Spasms (Cramp) and Tensions Naturally

If you’ve ever been stopped in your tracks by a muscle cramp or felt the day-after soreness from an intense workout, you’re likely on the lookout for effective ways to ease your discomfort. Beyond the reach of the medicine cabinet, there’s a world...
Plantar Fasciitis: Easing the Pain with Myotherapy

Plantar Fasciitis: Easing the Pain with Myotherapy

Heel pain can be debilitating, and plantar fasciitis is a common culprit. This condition affects the plantar fascia, the tissue that supports the arch of your foot. Several treatments can help you get back on your feet without pain. They include a powerful approach...