Physiotherapy in Peregian Beach – Surf & Sports Myotherapy
Sunshine, beaches, and… persistent back pain? Don’t let discomfort hold you back.
At Surf & Sports Myotherapy, we’re your passionate team of physiotherapists dedicated to helping you move better, feel better, and get back to the activities you love.
Whether you’re a weekend warrior conquering trails or a seasoned athlete fine-tuning your game, we can guide you toward a pain-free, active life through personalized care and cutting-edge techniques.
Reclaim Your Active Lifestyle
Looking for Peregian Beach physiotherapy services but feeling overwhelmed by options? Look no further! Physiotherapy is a powerful tool for athletes and anyone seeking to optimize their health. Here at Surf & Sports Myotherapy, we can help you address a variety of concerns, including:
- Say goodbye to aches: Reduce pain and stiffness caused by muscular tension and trigger points, like back pain, neck pain, and lower back pain.
- Move with ease: Improve mobility and function in your legs and feet, tackling those lower limb issues that hold you back.
- Musculoskeletal solutions: Manage various issues affecting your muscles, bones, and joints.
We utilize evidence-based techniques you can trust, including:
- Dry needling: Precise targeting of trigger points to alleviate pain and improve muscle function.
- Manual therapy: Hands-on techniques to address muscle tension, improve circulation, and promote healing.
Your Personalized Path to Recovery
At Surf & Sports Myotherapy, we believe in a holistic approach. We don’t just treat symptoms; we delve deeper to uncover the root cause of your discomfort. We work closely with you to create a personalized physiotherapy treatment plan for Peregian Beach locals. This may include:
- Personalized exercise prescription: Develop a program designed to improve mobility and stability, and prevent future issues, helping you stay active for longer.
Beyond Physiotherapy
We offer additional services to complement your physiotherapy treatment plan and promote overall well-being.
What is Physiotherapy?
Physiotherapy, also known as physical therapy, is a healthcare profession focused on helping people regain movement and function after injury, illness, or disability.
Physiotherapists use exercises, hands-on techniques (manual therapy), and teach you how to better take care of yourself. From pain management, to mobility improvement, or simply to boost your well-being, a good physiotherapist creates plans that fit your needs to help you get back on your feet and stay well. At Surf and Sports Myotherapy, we assess each person’s unique needs and design personalised treatment plans to promote recovery and prevent future problems. In simple words, it’s a great solution to regain your independence and improve your quality of life, through improved physical function.
How physiotherapy can help with chronic pain
Are you struggling with chronic pain that limits your daily activities? At our physiotherapy clinic in Noosaville, we understand the impact chronic pain can have on your life. Physiotherapy uses a holistic approach to address the root cause of your pain.
Through a comprehensive assessment, our physiotherapists will develop a customised treatment plan that may include:
- Manual therapy: Techniques like massage and joint mobilisation to improve muscle function and range of motion.
- Exercise program: Tailored exercises to strengthen muscles, improve flexibility, and increase your functional capacity.
- Lifestyle advice: Recommendations on posture, ergonomics, and activities that can promote healing and prevent future pain.
You’re in good hands, we treat a whole range of conditions
Our physiotherapists are experts in treating a wide range of chronic pain conditions, including:
- Back pain
- Neck pain
- Arthritis
- Sports injuries
- Musculoskeletal pain
- Neurological conditions
We are committed to providing accessible physiotherapy services. We cater to individuals with:
- Acute injuries
- Chronic pain
- Disabilities (NDIS participants welcome)
We serve physiotherapy services in these areas
Ready to Get Back to Living Your Best Life? Experience the Surf & Sports Myotherapy Difference!
Don’t let pain sideline you from exploring the beauty of Peregian Beach and maintaining your active lifestyle. Experience the difference personalized physiotherapy can make.
Contact Surf & Sports Myotherapy today (0423729694) and schedule your initial consultation.
Our friendly team is here to guide you towards a pain-free, active future. We offer convenient appointment times and accept most major health funds, including rebates for Medicare physiotherapy services.
Visit Our Clinic
Our Peregian Beach clinic boasts a calming and inviting atmosphere filled with natural light and features coastal-inspired décor. Relax and focus on your recovery journey in a space designed for your well-being.
What our patients say about us
Explore our full range of services:
Frequently asked questions
What Is Physiotherapy and How Can It Help?
Physiotherapy is a healthcare profession dedicated to improving, maintaining, and restoring physical strength and mobility. It encompasses a wide range of techniques, including manual therapy, exercise, pilates, and dry needling, to address aches and pains, and musculoskeletal issues, and assist in recovery from sporting injuries.
Can Physiotherapy Treat Back Pain?
Indeed, physiotherapy is remarkably successful in managing back discomfort. Employing a variety of hands-on treatments, customized workout regimens, and occasionally dry needling, physiotherapists are adept at mitigating both short-term and persistent back pain.
What can I expect during a Surf & Sports Myotherapy appointment?
We will customize a specific therapy program to meet your needs, emphasizing hands-on therapy methods, recommended exercises, and additional strategies such as supportive joint taping. This individualized approach guarantees you the most beneficial treatment tailored to your requirements.
Is Surf & Sports Myotherapy only suitable for athletes?
Surf & Sports Myotherapy provides benefits for people suffering from musculoskeletal issues, and this includes athletes as well. We tailor our therapies to meet your needs. We will develop a tailored therapy plan designed specifically for you, focusing on manual therapy techniques, prescribed exercises, and extra methods such as the application of supportive joint tape. This personalized strategy ensures you receive the most effective care, customized to meet your needs. needs, whether you’re a top-level athlete or seeking to improve your movement and overall health.
Are there specific locations on the Sunshine Coast where Surf & Sports Myotherapy is available?
Certainly! Our Noosaville establishment is wonderfully accessible and easily approached from numerous points around the Sunshine Coast, including areas like Noosa, Tewantin, Sunshine Beach, Cooroy, Peregian Springs, Peregian Beach, Coolum, Buderim, Mooloolaba, and Maroochydore.
Do you offer telehealth appointments?
While in-person appointments are favored, telehealth sessions could be an option under specific circumstances. Contact us to find out whether telehealth is appropriate for your situation.
Come and meet Harriet Smith,
Noosa’s well loved physiotherapist
Harriet graduated from the University of Sydney with a Bachelor of Applied Science in Physiotherapy (Honours), she has also obtained a Master’s in Education, holds qualifications in dry needling, strength and conditioning, yoga, and has 5 years of experience coaching distance runners.
Taking a holistic approach to healthcare, Harriet places an emphasis on addressing underlying factors contributing to her patients’ conditions. She combines hands-on therapy techniques with individualised exercise rehabilitation to promote healing, restore function, prevent future injuries and improve quality of life.
Harriet enjoys working with clients of all ages and abilities, from athletes to individuals managing chronic conditions. She also has experience working with clients through DVA, NDIS and MyAgedCare. She approaches each individual case with empathy and expertise, striving to achieve the best outcomes for her clients.
An outdoor lover, when not at work you’ll find Harriet surfing, trail running or rock climbing.
Come and see us, we’re here to help!
Opening Times
Monday to Friday : 08:00 – 19:00
Saturday: 08:00 – 16:00
