Physiotherapy in Mooloolaba – Surf & Sports Myotherapy
Bright skies, ocean waves, and… an annoying injury preventing you from enjoying it fully?
Don’t settle for imitations! At Surf & Sports Myotherapy, we’re passionate physiotherapists dedicated to helping you return to your favorite activities.
Whether you’re a weekend warrior chasing waves or a seasoned athlete seeking to optimize your performance, we can guide you toward a pain-free, active Mooloolaba lifestyle through personalized care and cutting-edge techniques.
Benefits of Physiotherapy
Looking for physiotherapy services to address back pain, neck pain, sports injuries, or any other limitations hindering your Mooloolaba adventures? Physiotherapy is a powerful tool for athletes and anyone seeking to optimize their health. Here at Surf & Sports Myotherapy, we can help you with:
- Reduced pain and stiffness: Address muscular tension and trigger points that limit your movement and cause discomfort, like back and neck pain.
- Enhanced mobility and flexibility: Unlock your full range of motion for better performance in sports and daily activities.
- Faster recovery: Support your body’s natural healing after intense workouts or injuries through rehabilitation physiotherapy.
- Injury prevention strategies: Learn techniques to prevent future injuries and keep you actively engaged in your Mooloolaba lifestyle.
A Multidisciplinary Approach
At Surf & Sports Myotherapy, we take a holistic approach. We don’t just treat symptoms; we delve deeper to uncover the root cause of your discomfort. We work closely with you to create a personalized treatment plan that integrates various techniques like manual therapy, exercise rehabilitation, and dry needling to address your specific needs.
Beyond Physiotherapy
We offer additional services to complement your physiotherapy treatment plan and promote overall well-being.
What is Physiotherapy?
Physiotherapy, also known as physical therapy, is a healthcare profession focused on helping people regain movement and function after injury, illness, or disability.
Physiotherapists use exercises, hands-on techniques (manual therapy), and teach you how to better take care of yourself. From pain management, to mobility improvement, or simply to boost your well-being, a good physiotherapist creates plans that fit your needs to help you get back on your feet and stay well. At Surf and Sports Myotherapy, we assess each person’s unique needs and design personalised treatment plans to promote recovery and prevent future problems. In simple words, it’s a great solution to regain your independence and improve your quality of life, through improved physical function.
How physiotherapy can help with chronic pain
Are you struggling with chronic pain that limits your daily activities? At our physiotherapy clinic in Noosaville, we understand the impact chronic pain can have on your life. Physiotherapy uses a holistic approach to address the root cause of your pain.
Through a comprehensive assessment, our physiotherapists will develop a customised treatment plan that may include:
- Manual therapy: Techniques like massage and joint mobilisation to improve muscle function and range of motion.
- Exercise program: Tailored exercises to strengthen muscles, improve flexibility, and increase your functional capacity.
- Lifestyle advice: Recommendations on posture, ergonomics, and activities that can promote healing and prevent future pain.
You’re in good hands, we treat a whole range of conditions
Our physiotherapists are experts in treating a wide range of chronic pain conditions, including:
- Back pain
- Neck pain
- Arthritis
- Sports injuries
- Musculoskeletal pain
- Neurological conditions
We are committed to providing accessible physiotherapy services. We cater to individuals with:
- Acute injuries
- Chronic pain
- Disabilities (NDIS participants welcome)
We serve physiotherapy services in these areas
Ready to Get Back to Living Your Best Life? Experience the Surf & Sports Myotherapy Difference!
Don’t let pain hinder you from exploring Mooloolaba’s beauty and maintaining your active lifestyle. Experience the difference personalized physiotherapy can make.
Reach out to Surf & Sports Myotherapy now at (0423729694) to arrange your first consultation. Our welcoming team is ready to help lead you to a future free from pain and full of activity.
Visit Our Clinic
Our clinic boasts a bright, welcoming atmosphere, and natural light. Relax and focus on your recovery journey in a space designed for your well-being.
What our patients say about us
Explore our full range of services:
Frequently asked questions
Is hip pain reducing your mobility?
Consulting with a healthcare expert might be wise if you’re experiencing persistent hip discomfort that affects your ability to move or disrupts your everyday tasks.
How can physiotherapy help me prevent injuries and improve my performance as an athlete?
Surf & Sports Myotherapy excels in not just healing current injuries but also possesses an in-depth knowledge of sports-related motions, allowing us to create tailored programs to enhance your flexibility, power, and biomechanical functions. This forward-thinking strategy aids in injury prevention boosts your athletic performance, and accelerates the achievement of your sports objectives.
I live near Mooloolaba but can't find a physio clinic there. Is yours too far away?
A: Not at all! While we aren’t located directly in Mooloolaba, our clinic is conveniently situated just a short distance away. Many of our clients find the short travel time well worth the exceptional physiotherapy care they receive at Surf & Sports Myotherapy.
What makes your physiotherapy approach different?
At Surf & Sports Myotherapy, we take a holistic approach, focusing on treating symptoms and uncovering the root cause of your discomfort. We create personalized treatment plans specifically tailored to your active Mooloolaba lifestyle. This may include manual therapy, dry needling (offered at our clinic!), and customized exercise programs to get you back to the activities you love.
What if I'm not a professional athlete, but still active and want to prevent injuries?
Our physiotherapy services are perfect for anyone seeking to optimize their health and prevent future issues. Whether you’re a weekend warrior conquering the trails or enjoy staying active, physiotherapy can help you move better, feel better, and avoid limitations that might hold you back.
Do you offer any services besides physiotherapy?
Absolutely! We complement your physiotherapy treatment plan with additional services like remedial massage and cupping therapy to promote overall well-being and a faster recovery.
I'm a bit nervous about trying physiotherapy. What can I expect during my first appointment?
There’s no need to be nervous! Our friendly team will put you at ease. During your initial consultation, your physiotherapist will discuss your goals, assess your condition, and answer any questions you may have. You’ll develop a personalized treatment plan tailored to your specific needs.
How long will it take to see results from physiotherapy?
The timeframe varies depending on your condition and individual factors. We’ll discuss this during your consultation and adjust the plan as needed.
How can Surf & Sports Myotherapy help with injuries?
We utilize various techniques such as massage, dry needling, pilates, and exercise rehabilitation to aid in treating and rehabilitating injuries. Dry needling, for example, can effectively target trigger points and muscle tightness, promoting faster healing and pain relief.
What can I expect during a Surf & Sports Myotherapy appointment?
We will then tailor a treatment plan to suit your specific requirements, focusing on manual therapy techniques, exercise prescription, and other relevant approaches like joint support strapping. This personalized plan ensures you receive the most effective treatment for your unique needs.
Come and meet Harriet Smith,
Noosa’s well loved physiotherapist
Harriet graduated from the University of Sydney with a Bachelor of Applied Science in Physiotherapy (Honours), she has also obtained a Master’s in Education, holds qualifications in dry needling, strength and conditioning, yoga, and has 5 years of experience coaching distance runners.
Taking a holistic approach to healthcare, Harriet places an emphasis on addressing underlying factors contributing to her patients’ conditions. She combines hands-on therapy techniques with individualised exercise rehabilitation to promote healing, restore function, prevent future injuries and improve quality of life.
Harriet enjoys working with clients of all ages and abilities, from athletes to individuals managing chronic conditions. She also has experience working with clients through DVA, NDIS and MyAgedCare. She approaches each individual case with empathy and expertise, striving to achieve the best outcomes for her clients.
An outdoor lover, when not at work you’ll find Harriet surfing, trail running or rock climbing.
Come and see us, we’re here to help!
Opening Times
Monday to Friday : 08:00 – 19:00
Saturday: 08:00 – 16:00
