Physiotherapy in Maroochydore – Surf & Sports Myotherapy
Welcome to Surf & Sports Myotherapy, your Maroochydore destination for reclaiming peak performance and overall well-being.
We’re a passionate team of Myotherapists (our treatments complement physiotherapy!), dedicated to guiding you toward a pain-free, active life through personalized care and cutting-edge techniques.
Whether you’re a weekend warrior pushing your limits or an athlete seeking to optimize your game, we can help you move, feel, and perform at your best.
Revive Your Body, Reimagine Your Limits
Looking for physiotherapy or myotherapy on the Sunshine Coast? We can help! Here at Surf & Sports Myotherapy, our Maroochydore clinic can address a variety of concerns, including:
- Sports injuries: Recover faster from injuries like shoulder injuries, knee problems, and more with physiotherapy and targeted treatments like dry needling and soft tissue release.
- Chronic pain: Manage pain effectively, including back pain, neck pain, and even jaw pain, through physiotherapy techniques and manual therapy.
We offer a range of physiotherapy treatments in Maroochydore, including:
- Dry needling: Precise targeting of trigger points to alleviate pain and improve muscle function.
- Soft tissue release: Address muscular tension and promote healing through hands-on techniques.
- Exercise rehabilitation: Personalized exercises to improve mobility, and stability, and prevent future issues.
Our Unique Approach
Surf & Sports Myotherapy goes beyond just treating symptoms. We take a holistic approach, working closely with you to understand your needs and goals. Our experienced physiotherapists and myotherapists utilize various evidence-based techniques to create a personalized physiotherapy treatment plan for Maroochydore locals.
Supporting Your Holistic Wellbeing in Maroochydore
We offer additional services to complement your physiotherapy or myotherapy treatment plan and promote overall well-being.
What is Physiotherapy?
Physiotherapy, also known as physical therapy, is a healthcare profession focused on helping people regain movement and function after injury, illness, or disability.
Physiotherapists use exercises, hands-on techniques (manual therapy), and teach you how to better take care of yourself. From pain management, to mobility improvement, or simply to boost your well-being, a good physiotherapist creates plans that fit your needs to help you get back on your feet and stay well. At Surf and Sports Myotherapy, we assess each person’s unique needs and design personalised treatment plans to promote recovery and prevent future problems. In simple words, it’s a great solution to regain your independence and improve your quality of life, through improved physical function.
How physiotherapy can help with chronic pain
Are you struggling with chronic pain that limits your daily activities? At our physiotherapy clinic in Noosaville, we understand the impact chronic pain can have on your life. Physiotherapy uses a holistic approach to address the root cause of your pain.
Through a comprehensive assessment, our physiotherapists will develop a customised treatment plan that may include:
- Manual therapy: Techniques like massage and joint mobilisation to improve muscle function and range of motion.
- Exercise program: Tailored exercises to strengthen muscles, improve flexibility, and increase your functional capacity.
- Lifestyle advice: Recommendations on posture, ergonomics, and activities that can promote healing and prevent future pain.
You’re in good hands, we treat a whole range of conditions
Our physiotherapists are experts in treating a wide range of chronic pain conditions, including:
- Back pain
- Neck pain
- Arthritis
- Sports injuries
- Musculoskeletal pain
- Neurological conditions
We are committed to providing accessible physiotherapy services. We cater to individuals with:
- Acute injuries
- Chronic pain
- Disabilities (NDIS participants welcome)
We serve physiotherapy services in these areas
Experience the Surf & Sports Difference!
Don’t let pain hold you back from exploring. Experience the difference personalized physiotherapy and myotherapy can make.
Get in touch with Surf & Sports Myotherapy today at 0423729694 to book your first consultation. Our welcoming staff is ready to assist you on your journey to a life without pain and full of activity.
Visit Our Clinic
Our Maroochydore clinic fosters a warm and inviting atmosphere, allowing you to relax and focus on your recovery journey. Natural light and calming décor create a space to unwind and prioritize your well-being.
What our patients say about us
Explore our full range of services:
Frequently asked questions
What conditions can a physiotherapist in Maroochydore help with?
We can provide treatment for various conditions including sports injuries, back pain, pelvic health issues, and rehabilitation for neurological conditions.
How can physiotherapy help me prevent injuries and improve my performance as an athlete?
Surf & Sports Myotherapy goes beyond just treating existing injuries; we also have a thorough understanding of sports movements, which enables us to develop customized programs to improve your flexibility, strength, and biomechanics. This innovative approach helps prevent injuries, enhance athletic performance, and expedite attaining your sports goals.
What do I do if exercise or strength training is painful?
Feeling uneasy during physical activity might signal a more serious issue. It’s recommended that the workout be stopped and that a healthcare professional be consulted to determine the cause of the uneasiness.
What can I do at home to maintain progress during physiotherapy sessions?
We will provide specialized exercise routines and self-care strategies to maintain your progress and prevent possible issues.
How long will it take to see results from physiotherapy?
The length of time could vary depending on your unique circumstances and individual factors. This will be discussed during your consultation, and we will adjust our approach as needed.
How can Surf & Sports Myotherapy help with injuries?
We utilize massage, dry needling, pilates, and physical therapy to heal and restore injuries. For example, dry needling is highly effective in targeting trigger points and alleviating muscle tightness, contributing to a faster healing process and reducing pain.
What can I expect during a Surf & Sports Myotherapy appointment?
We will devise a personalized treatment plan that caters to your unique needs, focusing on manual therapy techniques, suggested workouts, and other tactics like supportive taping of joints. This tailored method ensures you receive the most advantageous care designed specifically for your needs.
Is Surf & Sports Myotherapy only suitable for athletes?
Surf & Sports Myotherapy provides benefits for people dealing with musculoskeletal issues, not just limited to athletes. We tailor our treatments to meet your unique needs, whether you’re a high-level athlete or someone looking to improve mobility and overall health.
Are there specific locations on the Sunshine Coast where Surf & Sports Myotherapy is available?
Undoubtedly, our Noosaville site is exceptionally accessible and convenient, easily approached from a wide range of locations on the Sunshine Coast, including Noosa, Tewantin, Sunshine Beach, Cooroy, Peregian Springs, Peregian Beach, Coolum, Buderim, Mooloolaba, and Maroochydore.
Do you offer telehealth appointments?
While we favor in-person sessions, telehealth appointments may be arranged under specific circumstances. Please contact us to see if telehealth is a suitable option for you.
Come and meet Harriet Smith,
Noosa’s well loved physiotherapist
Harriet graduated from the University of Sydney with a Bachelor of Applied Science in Physiotherapy (Honours), she has also obtained a Master’s in Education, holds qualifications in dry needling, strength and conditioning, yoga, and has 5 years of experience coaching distance runners.
Taking a holistic approach to healthcare, Harriet places an emphasis on addressing underlying factors contributing to her patients’ conditions. She combines hands-on therapy techniques with individualised exercise rehabilitation to promote healing, restore function, prevent future injuries and improve quality of life.
Harriet enjoys working with clients of all ages and abilities, from athletes to individuals managing chronic conditions. She also has experience working with clients through DVA, NDIS and MyAgedCare. She approaches each individual case with empathy and expertise, striving to achieve the best outcomes for her clients.
An outdoor lover, when not at work you’ll find Harriet surfing, trail running or rock climbing.
Come and see us, we’re here to help!
Opening Times
Monday to Friday : 08:00 – 19:00
Saturday: 08:00 – 16:00
