Physiotherapy in Cooroy – Surf & Sports Myotherapy
Feeling a little stiff or sore?
At Surf & Sports Myotherapy, we understand how pain can disrupt your active lifestyle. Our team of passionate physiotherapists focuses on helping athletes, weekend warriors, and everyone in between move confidently and enjoy life to the fullest.
Tailored Physiotherapy for Lasting Results
We believe in a holistic approach to physiotherapy, addressing the root cause of your discomfort, not just the symptoms. Our personalized assessment and treatment plans incorporate cutting-edge techniques and evidence-based practices to:
- Improve your mobility and flexibility: Whether you’re training for a marathon or want to keep up with the grandkids, say goodbye to stiffness and hello to smooth, unrestricted movement.
- Reduce pain and discomfort: We’ll work with you to identify the source of your pain and develop a plan to manage it effectively, allowing you to participate in the activities you love.
- Empower you to move confidently: Gain the knowledge and tools to maintain your progress and prevent future issues.
Benefits for Every Body:
- Athletes: Peak performance starts with injury prevention and faster recovery.
- Active Individuals: Explore new activities and conquer challenges pain-free.
- Chronic Pain Sufferers: Regain control of your life and move with more freedom.
Your Movement Journey Starts Here
We take a collaborative approach. Our highly skilled physiotherapists will work closely with you to understand your unique needs, goals, and lifestyle. We utilize a range of advanced techniques, including:
- Dry Needling: Target specific areas to alleviate pain and improve mobility.
- Manual Therapy: Enhance joint mobility and soft tissue function.
- Exercise Prescription: Develop a personalized program to strengthen, stabilize, and prevent future issues.
More Than Just Physiotherapy
Surf & Sports Myotherapy offers a comprehensive suite of services to complement your journey to better movement.
What is Physiotherapy?
Physiotherapy, also known as physical therapy, is a healthcare profession focused on helping people regain movement and function after injury, illness, or disability.
Physiotherapists use exercises, hands-on techniques (manual therapy), and teach you how to better take care of yourself. From pain management, to mobility improvement, or simply to boost your well-being, a good physiotherapist creates plans that fit your needs to help you get back on your feet and stay well. At Surf and Sports Myotherapy, we assess each person’s unique needs and design personalised treatment plans to promote recovery and prevent future problems. In simple words, it’s a great solution to regain your independence and improve your quality of life, through improved physical function.
How physiotherapy can help with chronic pain
Are you struggling with chronic pain that limits your daily activities? At our physiotherapy clinic in Noosaville, we understand the impact chronic pain can have on your life. Physiotherapy uses a holistic approach to address the root cause of your pain.
Through a comprehensive assessment, our physiotherapists will develop a customised treatment plan that may include:
- Manual therapy: Techniques like massage and joint mobilisation to improve muscle function and range of motion.
- Exercise program: Tailored exercises to strengthen muscles, improve flexibility, and increase your functional capacity.
- Lifestyle advice: Recommendations on posture, ergonomics, and activities that can promote healing and prevent future pain.
You’re in good hands, we treat a whole range of conditions
Our physiotherapists are experts in treating a wide range of chronic pain conditions, including:
- Back pain
- Neck pain
- Arthritis
- Sports injuries
- Musculoskeletal pain
- Neurological conditions
We are committed to providing accessible physiotherapy services. We cater to individuals with:
- Acute injuries
- Chronic pain
- Disabilities (NDIS participants welcome)
We serve physiotherapy services in these areas
Schedule Your Assessment Today!
Don’t wait any longer to rediscover the joy of movement. Contact Surf & Sports Myotherapy today to schedule your initial assessment and take the first step towards a healthier, happier, and more active you.
Call us at 0423729694 or Book an Appointment!
Visit Our Clinic
Our Cooroy clinic boasts a warm and welcoming atmosphere, providing a comfortable space for you to start feeling better and moving better.
What our patients say about us
Explore our full range of services:
Frequently asked questions
What is physiotherapy?
Physiotherapy is a branch of healthcare that involves the assessment, diagnosis, and treatment of individuals with musculoskeletal injuries or conditions. It aims to promote mobility, function, and overall well-being through various techniques such as hands-on treatment, exercise prescription, and rehabilitation.
How can a physiotherapist in Cooroy help me?
A physiotherapist in Cooroy can provide specialized care for various conditions, including sports injuries, rehabilitation, and musculoskeletal disorders. They offer treatments such as massage therapy, dry needling, clinical exercise, and hands-on treatment to help improve your mobility and quality of life.
What is the importance of clinical exercise in physiotherapy treatment?
Clinical exercise is vital in physiotherapy treatment by improving strength, flexibility, and overall function. It involves customized exercise programs designed by physiotherapists to target specific areas of weakness or injury, helping patients regain mobility and prevent future issues.
What do I do if exercise or strength training is painful?
Discomfort while engaging in physical activity may indicate a deeper problem. It is advisable to cease the activity and seek advice from a medical expert to identify the reason behind the discomfort.
Why Choose Noosa Physiotherapy for Your Care?
Experiencing discomfort while working out may indicate a deeper problem. It is advisable to cease the exercise and seek advice from a medical expert to identify the root of the discomfort.
What happens during a physiotherapy appointment?
Experiencing discomfort while working out may indicate a deeper problem. It is advisable to halt the exercise and seek advice from a medical expert to identify the reason behind the discomfort.
How long does physiotherapy treatment typically last?
Experiencing discomfort while engaging in physical activity may indicate a deeper problem. It is advisable to cease the exercise and seek advice from a medical expert to identify the source of the discomfort.
Come and meet Harriet Smith,
Noosa’s well loved physiotherapist
Harriet graduated from the University of Sydney with a Bachelor of Applied Science in Physiotherapy (Honours), she has also obtained a Master’s in Education, holds qualifications in dry needling, strength and conditioning, yoga, and has 5 years of experience coaching distance runners.
Taking a holistic approach to healthcare, Harriet places an emphasis on addressing underlying factors contributing to her patients’ conditions. She combines hands-on therapy techniques with individualised exercise rehabilitation to promote healing, restore function, prevent future injuries and improve quality of life.
Harriet enjoys working with clients of all ages and abilities, from athletes to individuals managing chronic conditions. She also has experience working with clients through DVA, NDIS and MyAgedCare. She approaches each individual case with empathy and expertise, striving to achieve the best outcomes for her clients.
An outdoor lover, when not at work you’ll find Harriet surfing, trail running or rock climbing.
Come and see us, we’re here to help!
Opening Times
Monday to Friday : 08:00 – 19:00
Saturday: 08:00 – 16:00
