Physiotherapy in Buderim – Surf & Sports Myotherapy

Welcome to Surf & Sports Myotherapy, your destination for reclaiming peak performance and overall well-being.

Our passionate team of physiotherapists are experts in movement, dedicated to guiding you towards a pain-free, active life through personalized care and evidence-based practices.

Whether you’re an athlete pushing your limits or seeking relief from pain, we can help you move better and feel your best.

Physiotherapy - Surf and Sports Myotherapy (1024 x 683 px)

Move with Confidence

Physiotherapy is a powerful tool for athletes and anyone seeking to optimize their health. Here at Surf & Sports Myotherapy, our Buderim physiotherapy services can help you:

  • Reduce pain and stiffness: Address muscular tension and trigger points that limit movement and cause discomfort.
  • Enhance mobility and flexibility: Unlock your full range of motion for better performance in sports and daily activities.
  • Improve performance: Optimize your body’s mechanics for efficient movement and prevent future injuries.
  • Recover faster: Support your body’s natural healing after intense workouts or injuries.

A Unique Approach to Physiotherapy

At Surf & Sports Myotherapy, we take a holistic approach. We don’t just treat symptoms; we delve deeper to uncover the root cause of your discomfort. We work closely with you to create a personalized treatment plan that integrates various techniques like manual therapy, exercise rehabilitation, and dry needling to address your specific needs.

Beyond Physiotherapy

We offer additional services to complement your physiotherapy treatment plan and promote overall well-being.

    What is Physiotherapy?

    Physiotherapy, also known as physical therapy, is a healthcare profession focused on helping people regain movement and function after injury, illness, or disability.

    Physiotherapists use exercises, hands-on techniques (manual therapy), and teach you how to better take care of yourself. From pain management, to mobility improvement, or simply to boost your well-being, a good physiotherapist creates plans that fit your needs to help you get back on your feet and stay well. At Surf and Sports Myotherapy, we assess each person’s unique needs and design personalised treatment plans to promote recovery and prevent future problems. In simple words, it’s a great solution to regain your independence and improve your quality of life, through improved physical function.

    How physiotherapy can help with chronic pain

    Are you struggling with chronic pain that limits your daily activities? At our physiotherapy clinic in Noosaville, we understand the impact chronic pain can have on your life. Physiotherapy uses a holistic approach to address the root cause of your pain.

    Through a comprehensive assessment, our physiotherapists will develop a customised treatment plan that may include:

    • Manual therapy: Techniques like massage and joint mobilisation to improve muscle function and range of motion.
    • Exercise program: Tailored exercises to strengthen muscles, improve flexibility, and increase your functional capacity.
    • Lifestyle advice: Recommendations on posture, ergonomics, and activities that can promote healing and prevent future pain.
    Physiotherapy hip movement - Surf and Sports Myotherapy (1024 x 683 px) (1024 x 683 px)

    You’re in good hands, we treat a whole range of conditions

    Our physiotherapists are experts in treating a wide range of chronic pain conditions, including:

    • Back pain
    • Neck pain
    • Arthritis
    • Sports injuries
    • Musculoskeletal pain
    • Neurological conditions

    We are committed to providing accessible physiotherapy services. We cater to individuals with:

    • Acute injuries
    • Chronic pain
    • Disabilities (NDIS participants welcome)

    Ready to Move with Confidence? Get Started Today!

    Don’t let pain hold you back from living your best life. Experience the difference personalized physiotherapy can make.

    Contact Surf & Sports Myotherapy today (0423729694) and schedule your initial consultation. Our friendly team is here to guide you towards a pain-free, active future.

    Visit Our Clinic

    Our Buderim clinic fosters a warm and inviting atmosphere, allowing you to relax and focus on your recovery journey.

    What our patients say about us

    Frequently asked questions

    What services does physio offer?

    Physio or physiotherapy is a healthcare profession that helps individuals recover from injuries, reduce pain, and improve mobility. Services provided by physiotherapy include rehabilitation exercises, manual therapy, and education on injury prevention.

    How can I find a reputable physiotherapy clinic?

    When looking for a physiotherapy clinic, consider factors such as the clinic’s reputation, experience of the physiotherapists, range of services offered, and location. You can also ask friends, family, or healthcare providers for recommendations.

    What is meant by allied health?

    Allied health refers to a group of health professionals who work collaboratively with medical doctors and other healthcare providers to deliver comprehensive care. This can include physiotherapists, occupational therapists, dietitians, and more.

    Can a physiotherapist help with neurological conditions?

    Physiotherapists can assist individuals with neurological conditions by providing specialized exercises and treatments to improve mobility, strength, and function. They work closely with patients to create personalized rehabilitation plans.

    What can I expect during a Surf & Sports Myotherapy appointment?

    After assessing your needs, we will create a customized treatment plan that includes manual therapy techniques, exercise recommendations, and other suitable approaches such as joint support strapping. This individualized plan is designed to provide you with the most beneficial treatment for your specific requirements.

    Is Surf & Sports Myotherapy only suitable for athletes?

    Following that, we will customize a therapy strategy designed to meet your individual needs, emphasizing hands-on therapy methods, recommended exercises, and additional appropriate strategies such as supportive taping for joints. This bespoke plan guarantees you the most efficient care tailored to your distinct requirements.

    Do you offer telehealth appointments?

    Subsequently, we will customize a therapy strategy designed specifically for your individual needs, concentrating on hands-on therapy methods, prescribing exercises, and incorporating additional suitable methods such as the application of supportive strapping for joints. 

    Do you offer physiotherapy appointments in Buderim for low back pain?

    Absolutely! Our experienced physiotherapists specialize in treating a wide range of conditions, including low back pain, sports injuries, and more. We can create a personalized physiotherapy plan to help you regain pain-free movement and function.

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    Come and meet Harriet Smith,
    Noosa’s well loved physiotherapist

    Harriet Smith - Physiotherapist - Surf and Sports Myotherapy (683 x 1024 px)

    Harriet graduated from the University of Sydney with a Bachelor of Applied Science in Physiotherapy (Honours), she has also obtained a Master’s in Education, holds qualifications in dry needling, strength and conditioning, yoga, and has 5 years of experience coaching distance runners.

    Taking a holistic approach to healthcare, Harriet places an emphasis on addressing underlying factors contributing to her patients’ conditions. She combines hands-on therapy techniques with individualised exercise rehabilitation to promote healing, restore function, prevent future injuries and improve quality of life.

    Harriet enjoys working with clients of all ages and abilities, from athletes to individuals managing chronic conditions. She also has experience working with clients through DVA, NDIS and MyAgedCare. She approaches each individual case with empathy and expertise, striving to achieve the best outcomes for her clients.

    An outdoor lover, when not at work you’ll find Harriet surfing, trail running or rock climbing.

    Come and see us, we’re here to help!

    Opening Times

    Monday to Friday : 08:00 – 19:00

    Saturday: 08:00 – 16:00

     

    Call us at

    0423729694

    Visit Us

    3/14 Thomas St, Noosaville QLD 4566